Group fitness Classes

We are running regular fitness classes check out site regulary to see what time the classes are running.

Fitball class are classes which are taloired to using a swizz fitball and your get taught on how to use it correctly.

We run couses for fitballs and the fee includes you keeping the ball you use.

For more details contact our group fitness manager today for more details by email at groupfitness@omidsfitness.com.au

Cost:

Casual $5.00 a class

Pack of 10 $35.00

Pack of 20 $65.00

Fitballs to buy range from $50.00-$80.00

Class time table:

Fitball

Pump

Ab Session

Butt abs and Thighs

Outdoor Training

Boot camp

Running Club We at Omids Fitness run weekly running coaching and events all around the Sydney metro area. We are running weekly running and wa;lking clubs every week for details email as today. Special price: $120.00 a year to join the running club.   If you like to now more or like us to run a event for you in your area that we haven't covered email us today at runningclub@omidsfitness.com.au Venues we are looking at having to start are the following. Mosman- Allan Border oval Balmoral beach North Sydney- St leonards Park Marsfield_ Waterloo Park   The first group training session for the lead up to the City2Surf and the Bridge run starts on 1st of July and for more details conatct us today. We at Omids Fitness run  monthly Crazy Prices BOOT CAMP   For members and non members if you are intretested to now more please call or email us today to find out when the the boot camp is running. Email our team todat at bootcamp@omidsfitness.com.au for more details and session times.   Next Sessions begins April 2010 Location: To be confired Cost: $200.00 for 1 year Plus a cap and polo shirt when you join and bring a mate. Email us for more details at omidsfitness@yahoo.com.au Bookings and payments must be confirmed before taking part in the class.